Top 10 reasons to use hammock as a bed

Tons of people around the world choose to sleep in a hammock every night instead of a bed. Is it because of their culture? Convenience? Or something else entirely?

There are so many reasons why some people choose to use a hammock as a bed, not just for cultural reasons, but for comfort, time, space, and cleanliness, too.

If you’re wondering what all the fuss is about and why some people sleep in hammocks, here are our top 10 reasons to use a hammock as a bed to help you decide if you’re missing out by not making the switch!

1. They Can Be Very Comfortable

A high-quality hammock that has been specially designed for sleeping can feel very comfortable on your entire body.

Most sleeping hammocks are handwoven slowly and carefully into tight knits. This makes them perfectly balanced and soft to the touch. When the cords are then twisted to the correct diameter by hand, they achieve the perfect amount of stretch and flex.

This combination of flexibility, balance, and softness makes them extra comfortable and can help you get a restful nights’ sleep every night.

2. You Can Fall Asleep Quicker

When you lay in a hammock, it’ll naturally sway from side to side as you fall asleep or move around during the night.

Just like babies can be rocked to sleep, the gentle movement of a hammock has been proven to help some adults fall asleep quicker (source). It’s even been shown to help some people achieve a deeper sleep, which can prevent frequent waking during the night.

If you have insomnia, swapping your bed for a comfortable Jumbo Caribbean Hammock can be a great investment to help you catch those Zs!

3. You Can Sleep More Soundly

It may seem hard to believe, but sleeping in a hammock can actually help you achieve a deeper level of sleep.

A small study that monitored the brain activity of adults napping in a hammock found that they stayed in a “deeper sleep” for longer (source).

Researchers assumed that it was the swaying that contributed to this, either by helping them relax or by regulating their internal sleep rhythms.

Either way, it means sleeping in a hammock could help you sleep better at night!

4. It Can Help Relieve Back Pain

Sleeping on a mattress is known to put pressure on your shoulders and back. A good mattress can help relieve that pressure, but so can a hammock!

Since they are more flexible and can mold around the shape of your body, they can help even out the pressure you feel when laying.

There isn’t any scientific evidence to prove that sleeping in a hammock can relieve back pain, but it is anecdotally known to prevent pressure in some of the areas that are the most painful (source).

If you suffer from back pain and can’t find (or afford) a good mattress to fix the issues, sleeping in a hammock could be the ideal solution. However, if you have back problems, it’s best to seek professional help before you decide.

5. It’s Space-Saving

A hammock is much smaller than a double or single bed, even when you use a stand. If you have a smaller bedroom or a studio apartment with limited living space, a hammock could be the ideal solution!

Its compact design can help you maximize space in your home to make room for other things, like a sofa, desk, wardrobe, or gaming area.

Plus, if you use a stand for your hammock, you can easily move it around to make extra room when you need it!

why are hammocks so comfortable

6. It’s Easy to Clean

Our duvets, pillows, sheets, and mattresses need routine cleaning to prevent a build-up of dead skin, sweat, saliva, and all kinds of other bacteria. Deep cleaning takes time and experts recommend partaking in a thorough cleanse of your bedding at least twice a year (source).

This kind of maintenance takes time. Plus, it can be expensive to buy the cleaning agents and hire the machines to get the job done right.

But yet another benefit of using a hammock as a bed is that it’ll be so much easier to clean on a routine basis. Most Caribbean Hammocks are machine-washable and tumble-dryer safe, so all you need to do is chuck them in the laundry to make them fresh and new again.

7. You’re Less Likely to Get Dust Mites

Dust mites can lurk in our mattresses. By feeding off our dead skin cells, they can spawn naturally in our bedding and stay there. While they won’t bite us, they can cause allergies, skin rashes, stuffy noses, and an itchy throat. They can even trigger asthma (source).

Mattresses can be hard to clean, especially on a routine basis, so it can be difficult to get rid of dust mites and other pesky creatures, like bed bugs.

However, with a hammock as a bed, you’re less likely to get dust mites and other infestations, as they are quick and easy to wash in the machine.

8. It’s Portable

If you move home regularly, travel from state to state, or like to go camping in summer, there’s no need to lug your bed around with you (or get used to sleeping in a bag on the floor when you go camping!).

Instead, you can easily take your bed with you when you move without hiring a removal company.

Because hammocks are lightweight and easy to set up or take down, you can transport them wherever you go.

relax in a hammock

9. You’ll Stay Cool at Night

In some parts of the world, sleeping in a hammock isn’t just about tradition or culture. It’s practical!

In warm climates where the nights are always too hot to sleep well, you can save on air conditioning and stay cooler by sleeping in a hammock.

Unlike a mattress that retains heat, a hammock with breathable fabric can help keep you cool all night long.

10. You’ll Never Need to Make It!

Since a hammock kind of folds away into itself after use (and there isn’t really a way to arrange your blankets and pillows to make it look nice), you’ll never need to worry about making your bed again!

When you have a hammock, you can just roll out of bed in the morning and never look back. At night, you can simply slip back into your comfy position without needing to rearrange your blankets.


There are so many good reasons to use a hammock as a bed. As well as helping you sleep better, they can be a practical and convenient solution to save you time, space, and energy.

If you feel like giving a hammock a go instead of a bed, our collection of artisan Caribbean Hammocks are hand-woven with love and care. Through our high-quality manufacturing, our hammocks offer the highest quality materials and endless comfort, helping you sleep peacefully all night, every night!

April 05, 2022 — Paul Ashwell

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